June 2026: Nicole Altoff & Eating Right at Work

June Independent Study Day | Bartender Atlas

Eating Right at Work! Summer is here (in Toronto) and that means longer hours of busy bars and A LOT more running for those precious patio months. These long, hot hours, can wear you down. We have beverage alcohol veteran and Holisitic Nutrtionist Nicole Althoff as our guest. Nicole talked about what you can eat to ensure that you stay ready for these next few months. Spoiler: Olives and cherries from the garnish tray are not enough.

You can see Nicole’s talk HERE.

Listen to June ISD’s playlist HERE.

 


Thank you to Campari Academy for their support with Independent Study Day for 2026.

Campari Academy